Lift Lab Pro

Hit Your Macros Every Day

Whether you're cutting, bulking, or maintaining — Lift Lab Pro sets your targets and helps you hit them consistently.

Set My Macro Targets

Free on the App Store • iPhone & Apple Watch

What You Get With Lift Lab Pro

  • TDEE calculator with activity-level adjustments
  • Training day vs. rest day macro splits
  • Protein targets synced to your body weight goals
  • Meal templates for fast daily logging
  • Weekly macro adherence scores
  • Integrates with Apple Health for full picture

Download Lift Lab Pro

Join thousands of lifters tracking their progress with AI-powered workouts, nutrition logging, and real-time analytics.

Get It Free on the App Store
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